- Hair Care and Skin Care (Great Moisturizer and Healing for different skin related issues)
- Heart Disease (Contains 50% Lauric Acid, which is great for your heart!)
- Weight Loss
- Pancreatitis
- Digestive Problems (aids in absorbing the right nutrients!)
- Immunity (great for immune system, and great as an antiviral!)
- Healing (speeds up healing of damaged tissue)
- Infections (of ALL sorts!)
- Liver (great source of fatty acids that the liver needs)
- Kidneys (helps in preventing kidney and gall bladder diseases and in dissolving kidney stones)
- Diabetes
- Bones (absorbtion!)
- Dental
- HIV & Cancer
- Sun protection
- Thyroid Health
- and MANY MORE!!!
Monday, September 28, 2009
Tropical Traditions Virgin Coconut Oil- Review & Freebie!!!!
Meals This Week

Sunday, July 19, 2009
Meals This Week
Which is fine. I want him to be happy with our meals, and I want him to be happy. PERIOD. So, for now, I will throw out (most) pasta from our menu, and try for more meat, which he wants. So, we will see how my shopping day reflects this new change!
For this week though, here is our menu:
Breakfasts
Cereal
Scrambled Eggs, sausage, toast
Oatmeal (with dried peaches)
Lunches
Leftovers
Peanut Butter & Jelly
Mac-n-Cheese (These lunches are for the kids!)
Dinner
Monday- Sloppy Joes, french fried potatoes, froz. peaches
Tuesday- Chicken Salads (with garden fixings! Mmmm!), maybe a blueberry cobbler...
Wednesday- Scalloped Potatoes, Veggie
Thursday- Baked Mac-n-Cheese, Sausages, corn
Friday- Tacos
Saturday- Young Couple's Meet (church group)
Sunday- Grilled Pork Chops (didn't have last week), garden veggie stir-fry (YUM!)
OK, so I got a little pasta in there, but hubby likes the baked mac-n-cheese. So, I guess I am OK for a while! ;) And this is also coming from a man who likes most everything, he's not real picky. SO, when he makes a point to tell me he DOESN'T like something, I take note. And am glad to do so!
So, what are YOU making this week???
Thursday, July 16, 2009
Non-Baking Day and a Baking Day

I haven't had a baking day in a while, and I definitely need to. Especially with the weather getting warm (finally!). Here are some reasons a baking day is a good idea:
- Get all baking done in one afternoon, and have baked goods ready to eat when needed over the next few weeks.
- Get all baking done in one afternoon, so your kitchen isn't hot day after day. You just have one afternoon to contend with. So make it a cooler day, start in the early morning!
- FRUGAL! Baking your own items is a lot cheaper then purchasing them in the store.
- HEALTHY! The items you make are most likely more healthy for your family also.
In the next few days, here are the items I want to make on a "Baking Day":
- muffins for breakfasts (this will cut down on the cereal consumption if I don't wake before the kids do).
- Tortillas for tacos
- Granola Bars (wonderful recipe coming soon!!!)
I also want to have a Non-baking day, where I make things that don't require the use of the oven. Here is what I hope to make:
- homemade noodles
- dehydrated peaches and apples (for snacking).
Do YOU have baking days? If not, you should try it out. Last time I did it, I had rolls that lasted in the freezer for about a month, and it was wonderful to pull them out last minute for an extra side to our meal.
Happy Baking!
Monday, July 13, 2009
Meal Plan- Getting Back into It
So, I got back yesterday about 4:30 PM, and today I need to try to figure out out meal plan for the next week... (Akward pause, deeps sighs and dread........)
So, HOPEFULLY I can successfully figure out our meals. It would be NO help to make a meal plan, if it weren't able to accomplish what it is supposed to, you know, less chaos at dinner time, money saving, etc.
Soooo, here are our meals:
Monday- Sloppy Joes, french fries, veggie
Tuesday- Tuna Noodle Casserole (tuna, noodles, veggie)
Wednesday- Grilled Chops, veggie
Thursday- Chicken/ Broccoli Casserole
Friday- Pizza, homemade breadsticks
Saturday- Leftovers/or Out to Eat
Sunday- Grill Somethin' including garden veggies!!! Mmmm!
SO, there it is... this took me about 2 hours to figure out between phone calls and laundry, cleaning and feeding baby. So, what are YOU eating this week???
For more menu plans, go to org junkie.com.
Monday, June 8, 2009
Meals This Week
This week is going to be busy, as I think ALL OF THE REST OF THE SUMMER. I hope I don't get grayer by the time summer is through. You know, grayer hair... Ugh.
I am starting the boys on a chore list. I will post that on our other site soon, so you all can keep me at it, and help encourage me when the boys decide that it isn''t super fun anymore...
Lots goin' on! I'm sure for you all too!
Here is our menu this week:
Monday- Cheeseburger Pie, cantaloupe
Tuesday- Tuna salad pita pockets, fruit
Wednesday- Spaghetti & cheese bread
Thursday- Strawberry shortcake (I am doing wishful thinking here. Hoping to get to pick strawberries by Wednesday.
Friday- Grill Day, some sort of meat (on sale), pasta salad, salad
Saturday- Tacos
Sunday- Church potluck
Lots going to be going on on this site too. Be sure to enter our giveaways. We are giving away the truffles on Friday night! And the Hip-t next week! Also, check back with us, we have MORE great giveaways coming up! You WON'T want to miss out!
For more great menu plans, go to orgjunkie.com
Sunday, May 31, 2009
Meals this Week
So, I KNOW meal planning works for us!
And I am still excited about having my Internet back finally! Because I actually get to plan my grocery trip better this week. Hopefully I can do better, even though the last 2 weeks haven't been bad at all. And then I can post them again!
As most of you know, I am feeding 6 people. 2 adults and 4 little boys (8 years to 1 year). We drink milk like it is going out of style, and I try to keep a well balanced meal so we don't need as many snack foods around! So, here is our weekly meals:
Monday- Grilled Pork Chops, potato skins, (homemade) pasta salad
Tuesday- Cavatini and salad (lettuce)
Wednesday- Tuna Noodle Casserole
Thursday- Leftovers (we always have so many & a great way to save your family money is to make sure you eat ALL of the food, don't throw anything out that you don't have to!)
Friday- Pizza & Homemade potato chips
Saturday- Chicken (from Fundraiser, for our Children's Ministry), homemade potato salad, fresh fruit
Sunday- Crockpot Chicken and Veggies
Most of my meals are BELOW $5. I usually only buy meat on sale or marked down (2 days before their sell by date), and I shop sales and use coupons. On Thursdays, starting this week, I am going to be hosting a segment called $5 Dinners. This is where I will show you exactly how we do dinners for under $5. There will also be a chance for you to link up OR to leave a comment sharing with us how YOU do $5 Dinners. Come back and visit us then!
Have a great week!
Sunday, May 10, 2009
Meals This Week
This week is going to be a little bit of a crazy week! Hubby is going to have Knee Surgery Monday, and be layed up for a while. On Thursday, I am teaching a class at Women's Ministry at my church. Friday I will hopefully be going to some garage sales, the VBS meeting, then decorating for Saturday's Princess Tea Party that our Women's Ministry is doing that afternoon. 3 boys will be camping on Friday and Saturday with their Grandpa and Boyscouts.
And I have tons to do in between! I am going to have to help hubby with a lot of things, because he is supposed to be down... or he could mess up what they fixed in surgery. And my hubby isn't one to sit for very long at all, so this is going to drive him nutty!
Hopefully I am going to be able to get a lot done here on my blog too. I have some things planned for this week, and next week. Big things coming up for both of my blogs! Including more giveaways!!! =)
So, keep checking back!
This week, meals will have to be easy! AS USUAL. I am going to have a lot on my plate, and I will need easy and HEALTHY!
SO here goes...
Monday- Tatertot Casserole
Tuesday- Grilled Salmon, salad
Wednesday- Cavatini, veggies and bread
Thursday- Pizza
Friday- (no boys!) Grilled Pork Chops, Mashed Potatoes, Veggie
Saturday- (no boys!) Leftovers
Sunday- Party (no meal needed!)
Be sure to enter our giveaway! It is pretty awesome. Read my review HERE, and enter!
Sunday, May 3, 2009
Meals This Week

I hope you come back this week, on Monday we are starting to Spring Clean our "Outdoor Area", this area is where we hang out and relax, grill, eat food, entertain... This will be our last week for Spring Cleaning! I have got a lot accomplished! On Tuesday, we will be doing another segment of "Homemade", where I will be making something by hand, and showing you how I did it. Wednesday will be "In His Word Wednesday", hosted by Daily Essentials and Deals. Thursday I will be sharing a favorite recipe, and Maybe participating in "Things I Love Thursday". Friday, we will check on the progress we all made this week on our "Outdoor Area" Spring Cleaning. And Saturday will be our second segment of "Weekend Inspiration". Be sure to check those out! I will also show you my groceries this week (Tuesday or Wednesday), and much more!
We will also be hosting some more giveaways SOON! So keep checking back! I am very excited about what is coming up!
Onto the meals!
Monday- Cheeseburger Pie (this includes hamburger, cheese, and veggies)($3.50)
Tuesday- Spaghetti and Garlic Bread ($2.) (Includes enough hamburger to make boys happy)
Wednesday- Breakfast for Dinner ($1.50) (Meatless Meal!)
Thursday- Tuna Noodle Casserole ($2.00)
Friday- Tacos ($4.) Made with Homemade Tortillas!
Saturday- Salmon Patties, Salad, Mixed veggies ($3.)
Sunday- Happy Mother's Day! (Meals with Family)
Notice, I included the approximate cost of each meal for our family of 6.
I hope you all have a great week, and hope to see you back soon!
Sunday, April 26, 2009
This Week & Meals
So, as usual, busy week! Practices, meetings, parent night, Boyscout Camping, etc... So, here's the menu:
Monday- Grilled Chicken, Red Potatoes, Strawberries
Tuesday- Chicken & Homemade Noodles, Broccoli
Wednesday- Taco Salad
Thursday- Country Scalloped Potatoes & Ham
Friday- Boy's at Scout Camp~ Leftovers for mama, Caden & Koen
Saturday- Homemade Pizza
Sunday- Crockpot whole chicken, veggies
Some weeks it just isn't that easy coming up with a meal plan! But, I know if I don't make one, my life will be in some sort of cyclone, spinning completely out of control come, oh about, 5:00pm... So, it is worth it to me to keep my sanity (well, SOME of it) and well, I don't want ALL of my hair to be grey!
I just have to say, even though our schedules are getting even more crazy, I love summer! I love the warm weather. I love spring flowers. I love new life.
How is YOUR week??? What are you eating? Can I send some boys over? Kidding. I'm just kidding. Unless you really WANT them over...
Sunday, April 19, 2009
This Weeks Menu
I am LOVING some of the sales that have been going on... some are not great, some are! Like Kroger, and Kmart! Woo hoo!
Make sure to check out our book giveaway! It is a great book!
So, here is our menu for this week:
Monday: Chicken & Noodles (with Homemade Noodles!)
Tuesday: Salmon Patties, Salad, Mixed Veggies
Wednesday: Breakfast for Supper (Kid's Choice)
Thursday: Cheeseburger Pie (didn't get to make last week)
Friday: Fish Fry at Church
Saturday: Young Adult's Ministry at our Church (Pizza!)
Sunday: Chicken in the Crockpot w/ veggies
So, what are YOU eating this week???
To see more menu plans go HERE!
Sunday, April 12, 2009
Meals This Week
We have so much going this week, and of course it all overlaps, so I am usually late to whatever I am doing. And hubby is usually helping by running kids too. We have Boyscouts, Church Board Meetings, 4H, Baseball Practices, Worship Practice, Women's Ministry, a garage sale, and more!
SO, with that in mind, as usual~ I am keeping meals quick and easy!
Here's our dinners:
Monday- Scalloped Potatoes and Ham (crockpot)
Tuesday- Homemade Noodles & Spegetti Sauce & Salad
Wednesday- Cheeseburger Pie, Frozen Fruit
Thursday- Tatertot Casserole
Friday- Grilled Pork Chops, Pasta Salad, Lettuce Salad (OR Eating Out)
Saturday- Tacos (with Homemade Tortillas)
Sunday- Grilled Chicken Sandwiches, Noodles & Salad
To see how each of these meals play out, follow me over to Happy to be at Home, where my Kitchen is the Kitchen of the Week!
What are YOU eating with week? Have a good one!
For More Meal plans, go to Orgjunkie.com.
Monday, April 6, 2009
Meals This Week
Well, this week join us for Spring Cleaning (today!), Another segment of "Homemade", In His Word Wednesday, Recipes, Deals, Studying frim God's Word, and more! Look forward to seeing you back!
***For more menu plans, go to orgjunkie.com HERE.
So, here is the menu for this week:
Monday- Baked Chicken, Baked Potatoes, canelope
Tuesday- Grilled Cheese and homemade vegetable soup
Wednesday- Mini Meatloaf, veggies, frozen fruit
Thursday- Leftovers
Friday- Good Friday Service- Homemade Pitas (Turkey, salad, tomatoes)
Saturday- Pizza, pasta salad
Sunday- Easter- Chicken in a Crockpot, veggies, rolls (homemade?)
All of these meals run below $5, even the ones with meat! Have a look around my blog to see how we do it, e-mail me or go HERE to see how a family of 6 can eat for so cheap!
So, what are YOU having this week?
Sunday, March 29, 2009
This Weeks Meals
Between my Worship Team, Women's Ministry, Boys in Baseball, Boys in Afterschool Programs, Boys in Boy Scouts, Easter & Good Friday coming up, etc, etc.... I feel the need to start making lists. Lots and lots of lists, so I don't get an ulcer or something. Mommas, I KNOW you know what I'm talkin' about...
But this week on this blog will be great (as Usual!). Look for Spring Cleaning in the Laundry Area on Monday. Please Join us and link up!
And on Tuesday, Look for our latest installment of "Homemade". Where we will be making Play-dough! This recipe is super simple and you probably have everything in your cupboards right now!
Wednesday will be "In His Word". Check out Megan's blog here for all of the links.
And more to come!
So, Our meals on this busy crazy week are:
Monday- Salmon, Salad & Fruit
Tuesday- Tatertot Casserole
Wednesday- Incredibly Easy Cheeseburger Pie
Thursday- Pitas w/ salad & turkey, canelope
Friday- B-day Party (last one for 3 mo.) Tacos!
Saturday- All day running, maybe Pitas again or Leftovers
Sunday- Grilled Chicken, salad, canelope (Praying for warm weather!)
Hope you all have a great week, and hope to see you back here real soon!
See more meal plans HERE at OrgJunkie.com
Sunday, March 22, 2009
Meals this Week
If you haven't seen, I am doing a giveaway, and am also a party of the Ultimate Blog Party. SO check those out, there are lots of giveaways at the UBP.
Don't forget also, our Spring Cleaning segment. We are cleaning our Master or Second bathroom, OR any other areas that you need to have Spring Cleaned in this next week! Join us Monday morning for that, so you can link up.
Also Join us Tuesday, we will be starting a segment called "Homemade". This is where I am going to be make things by hand, and (hopefully) showing you how you can also do it!
Now, to the meals! I've got 2 birthday boys to celebrate this week (if you remember I had one last week too!), my oldest son, Deklyn and my hubby! AND this week is also Spring Break for us, so busy, busy, busy!!!
Monday- Chicken & Veggie Stir fry, on rice
Tuesday- Deklyn's B'day~ He wanted Homemade Pizza
Wednesday- My hubby's B'day~ Pork Chops (maybe on the grill or in the oven if it rains!), with veggies and a pasta salad.
Thursday- Pork Sandwiches, french fries & fresh fruit
Friday- Away at a Retreat with Hubby
Saturday- Dinner with Friends from Church
Sunday- Grill out??? Chicken on Bun, salad & fruit
So, I hope all of you have a truly blessed week, and I hope to see you back here soon!
Sunday, March 15, 2009
This Weeks Menu

Sunday, February 22, 2009
Meals This Week

Thursday, February 19, 2009
Delicious Cake

In a saucepan, melt:
Sunday, February 15, 2009
Meals This Week

Monday, the boys have no school, thanks to President's Day. And I just may be at home pulling my hair out by 8:30 AM... I will post a pic if I do go bald. Also, Monday hubby and I are going to start and complete our taxes. Pray for our sanity all of Monday...
So, the meals. I had a baking day last week, but I may have to do another, because baked goods along with 4 boys & a hubby, don't last long. So, we may add some baked good on top of the menu...
Monday- Vegetable soup (with l.o. chicken from Sunday & veggies) & homemade bread
Tuesday- Baked Chicken Thighs, potatoes, corn
Wednesday- Cavatini & Homemade bread
Thursday- Tuna Noodle Casserole & frozen fruit
Friday- Pizza & Homemade Potato Chips
Saturday- Fellowship at Church with meal! Yeah!
Sunday- Tater tot casserole
All of my meals run between $2-4. And I am feeding 6 mouths!
What are YOU eating this week???
Wednesday, February 11, 2009
Grocery Shopping This Week
I took them with me shopping, and they have too much energy for shopping and I have very high expectations of them while we shop. So, to the lay person, they looked like good boys. To me, I had to growl at them every other minute. OH, like when I had to growl at Austin to stop messing around and walking backwards through the store, just as he knocked into a cardboard display of cereal bars, knocking about 15 boxes down, and nearly taking out the display. I also had to smile, because THAT'S my Aussie... He's a cluts and he's super cute.
Anyways, back to the shopping trip. My husband told me I had $40 to spend on groceries, because of our Anniversary weekend... So, I had to widdle my list down and get the really good sales and the necessities...
So here's what I got:

I went to Meijer and to Kroger. I HAD to get Valentines. Have the prices of these went up??? And they don't even come in envelopes, the have a small page of stickers... Anyways! I also HAD to get milk. I still had 2 from last week (great sale at Meijer on Milk and soy milk) so all I had to get was a couple. I have been able to save on milk a little bit while the boys are away at school, plus limiting them to 2 glasses at dinner has helped! I did not do the racing sale or what ever that is at Kroger. There weren't 10 items that I wanted to spend my money on this week. But I did get some more Wacky Mac, because we had this last night in the pasta salad form, and loved it (yes Megan, it's true!). And since it's only like $.16 at Kroger with a $.50 coupon (tripled), we got more! Plus on my limited budget, I scoured the discount items and found some rice on sale for $1.27, plus I got some discounted meat. This is meat that is about 2-3 days from it's "sell by" date. All I do, is divide it up and throw it in the freezer any how! So, these are a great way for us to be able to afford meat, to feed 6 on a budget of $70!
I also "splurged" a little bit and got organic lettuce. That was $2.29 a head! But it is worth it to me.
OH, I almost forgot, we have always had the Schwan man stop by our house. They have very good ice cream and other things for dinners... Well, I am ashamed to say I have been mostly hiding from the Schwan man because I am getting great deals and don't "need" his services. Last time I saw him, I was going to get some Quik Taters, basically a round tater tot. But they didn't have it so I got shredded hash browns. It cost me over $5 for a bag of hash browns. I told my husband that I didn't want to get anything from them any more! Well, guess who caught me this morning trying to go grocery shopping... the Schwan man. So he pops through my door and says, "we have the Quik Taters today" and proceeds to put them in his little machine. I said OK... and he said' Anything else?" I told him no, and he said the total was "$5.69". I about passed out. But went and wrote the check... There went that much of my budget! Note to self: Never order from the Schwan man until you become independently wealthy.
So, I forgot to add the small bag of Quik(ly draining your budget) Taters to the picture...
So, $5.69 to the Schwan man, $17.29 to Meijer, and $16.39 to Kroger, equaling = $39.34!!! And saved $27.57. That is 59% saving. Not too bad, but I didn' t have many coupons this week and I got quite a bit of meat. So we are happy!
I was just breaking down our food budget too and $70 feeds, cleans(soaps, shampoos, deodorants, toothpaste, etc) & cares for (household cleaning products, laundry soap, toilet paper, etc) each member of this family. And breaking that down, we only spend $11.66 per person, per week. That is amazing when you break it down. We used to do $35. per person, per week. And that was skimping, getting almost all generic, and not eating much meat.
I think this is the most I have rambled on here about groceries, so I encourage you to learn how to shop smarter! And feed your family for less! To learn how to do that, go HERE or HERE.
How did YOU do this week???